Course Description
Stoic Resiliency for Law Enforcement Officers is a unique and comprehensive, one-day course
designed to equip law enforcement officers with the tools to navigate the complex challenges
of the profession. This course is essential for any officer looking to strengthen their resilience
and adaptability in the face of adversity. Through a blend of ancient Stoic philosophy and
modern policing strategies, participants will learn how to manage stress, make sound decisions
under pressure, and turn obstacles into opportunities.
Check out Steve’s book: Street Stoic
The course will start with an introduction to Stoic principles, followed by practical applications
that focus on overcoming obstacles, adapting to change, and maintaining a strong mindset
during difficult situations. Class participation is encouraged, and the course will incorporate
photos, videos, and guided discussions to reinforce learning.
This course is suitable for all law enforcement officers, regardless of experience level, who are
looking to enhance their ability to handle the unpredictable and often demanding nature of
their work.
Topics
- Introduction to Stoic Philosophy
- Emotional Regulation and Stress Management
- Developing a Heroic Mindset
- Understanding and Adapting to Change
- Avoiding Regrets and Consequences
- Overcoming Environmental and Generational Factors Which Limit Mental Toughness
- Practical Stoic Tools for Resilience: Amor Fati, and The Dichotomy of Control
- Historical Case Studies: Thriving Under Pressure
- More Than Positive Thinking: Fostering Genuine Resilience
- The Link Between Attitude and Success
- 20+ Tools, Tactics, Strategies, and Skills for Resiliency
Created by and instructed by: Sgt Steve Sweeting
Check out Steve’s Website: StreetStoic.com